Kale and Sausage Soup

A hearty soup full of vegetables and flavour – it’s like a warm hug in a bowl.

Ingredients

  • 1 cup leek (thinly sliced)

  • 2 cups celery (diced)

  • 2 carrots (diced)

  • 2 cups white beans (already soaked and drained if using dried)

  • 150g kale leaves (roughly chopped)

  • 450g pork and fennel sausages (casings removed)

  • 2 cups vegetable or chicken stock

  • 2 cups water (or more stock)

  • 1 tbsp olive oil

  • Salt and pepper

  • Dried parsley and rosemary (optional)                  

Method

  1. In a large pot heat the olive oil over medium heat then add sausages. Break the meat into tiny pieces and cook until golden brown.

  2. Add carrot and cook for 5 minutes before adding leek and celery then let the mixture simmer for 10 minutes.

  3. Add stock and water, stirring so the mixture is evenly distributed. Simmer for 5 minutes then add kale. Simmer for another 5 minutes stirring regularly then add white beans.

  4. Simmer the soup over low heat for at least 30 minutes up to 1 hour.

  5. Season with salt and pepper to taste, a pinch of dried parsley and rosemary then remove from heat.

  6. Let the soup sit for 10 minutes before serving with fresh bread and butter (optional but recommended).

 

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